Honors:
- (Cross Country) USA South All-Conference second team (2021)
- (Track & Field) USA South All-Conference second team - 4x400 (2021)
- (Cross Country) USA South All-West Division second team (Spring 2021)
- (Cross Country) USA South All-Conference second team (2019)
- (Cross Country) USA South All-Sportsmanship (2019)
- (Cross Country) USA South All-Conference second team (2018)
- (Cross Country) USA South Rookie Runner of the Week (Oct. 15, 2018)
- USA South All-Academic (2018-19)
2021-22 (Senior): Ran in all seven cross country meets... Collected All-USA South honors for a fourth straight year... Earned All-USA South second team after placing 11th with a time of 24:28.0 at the USA South Championships (Oct. 30)... Finished 73rd with a time of 25:38.2 at the NCAA South Regional (Nov. 13)... Posted a fourth-place finish with a 6k time of 25:37.3 at the Maryville Invitational (Sept. 24)... Had three top-15 finishes
2020-21 (Junior): Competed in both cross country meets for the season... Earned All-West Division second team honors at the USA South West Division Championships (Feb. 26), coming in ninth-place with her time of 27:01.6... Finished in third-place at the Maryville Invitational (Feb. 13) with her 25:06.8 finish... Competed in all six track meets... Earned second team All-USA South honors in the 4x400 as she helped the team to a second place finish and time of 4:22.61 at the USA South Championships (April 28-29)... Was also part of the 4x400 relay team that set a program record at 4:12.54 at the Hilltop Classic (March 26)... Set a personal record in the 800-meter at 2:28.16 at the Berry Field Day Invitational... Had two wins in the 1500-meter during the year, including a personal-best time of 5:02.32 at the Mountain Laurel Invitational (April 17)... Personal record time of 19:16.33 in the 5,000-meter at the Berry Field Day Invitational (April 9-10)... Placed fourth in the 5,000-meter at the USA South Championships (April 28-29) with a time of 19:36.73
2019-20 (Sophomore): Ran in all seven cross country meets... Earned a spot on the All-USA South second team for a second consecutive year after placing eighth with a personal record 6k time of 24:04.0 at the USA South Championships (Nov. 2)... Had three top-10 finishes on the year... Opened the year by placing fifth at the Mountaintop Invitational (Aug. 30) with a 5k time of 13:51.4... Set a personal record in the 5k with a mark of 20:42.2 at the Wingfoot XC Classic (Sept. 20)... Finished 109th at the NCAA South/Southeast Region (Nov. 16) with a time of 24:51.9... Competed in all three track meets on the year... Finished second with a personal record time of 11:51.32 at the Tiger Indoor Invitational (Feb. 1)... Was part of the 4x400 indoor relay team that finished first and set a program record time of 4:21.24 at the Sewanee Indoor Invitational (Feb. 14)... Set personal record in the outdoor 5,000 meter at 19:18.77 at the Victor Icebreaker Duals (March 7)
2018-19 (Freshman): Ran in seven cross country meets... Collected second team All-USA South honors after placing ninth with a personal record 6k time of 24:58.8 at the conference meet (Oct. 26)... Was named USA South Rookie Runner of the Week on Oct. 15 after finishing in a 6k time of 25:07.1 at the Berry Invitational (Oct. 13)... Made collegiate debut by placing sixth with a two-mile time of 13:38.5 at the Mountaintop Invitational (Aug. 31)... Had five top 10 finishes on the year... Competed in all six outdoor meets and both indoor meets during the track and field seasons... Had a season-best time in the outdoor 800 meter at 2:30.53 at the Hilltop Classic... Part of the 4x400 relay team that set a program record time at 4:19.84 at the Berry Field Day Invitational... Also was a part of the program-record setting 4x800 team that came in at 10:01.73 at the Rhodes Invitational, and a member of the DMR team that placed first and set a program record at 12:50.57 at the Emory Invitational... Earned USA South All-Academic honors
High School: Attended Clearview Regional High School... Lettered all four years in cross country and track... Earned second team all-conference in 2016 in cross country... Helped team to a tri-county championship in 2014... Named a team captain in both cross country and track... Honor Roll student... National Art Honor Society member
Personal: Parents are Phil and Polly Henry... Has five siblings: Lydia, Fitch, Noah, Grace, and Stasi... Favorite Bible verses are Deuteronomy 31:8 and Hebrews 12:1-2... Majoring in community development
Henry's Personal Records:
Cross Country:
2-mile: 13:38.56 (Mountaintop Invitational, Aug. 31, 2018)
5K: 20:42.20 (Wingfoot XC Classic, Sept. 20, 2019)
6K: 24:04.0 (USA South Championship, Nov. 2, 2019)
Outdoor Track:
800m: 2:28.16 (Berry Field Day Invitational; April 9-10, 2021)
1500m: 5:02.32 (Mountain Laurel Invitational; April 17, 2021)
5000m: 19:16.33 (Berry Field Day Invitational; April 9-10, 2021)
4x400: 4:12.54 - Mackes, Brauer, Lipperd (Hilltop Classic; March 26, 2021)
4x800: 10:01.73 - Lipperd, Smith, Rittgers (Rhodes Invitational, March 15-16, 2019)
DMR: 12:50.57 - Roberts, Lipperd, Smith (Emory Invitational, March 23, 2019)
Indoor Track:
800m: 2:34.52 (Tiger Indoor Invitational, Feb. 2, 2019)
Mile: 5:40.28 (Southern Indoor Challenge, Feb. 11, 2019)
3000m: 11:51.32 (Tiger Indoor Invitational; Feb. 1, 2020)
4x400: 4:21.24 - Carrillo, Roberts, Lipperd (Sewanee Indoor Invitational; Feb. 14, 2020)
DMR: 12:49.98 - Roberts, Lipperd, Smith (Southern Indoor Invitational, Feb. 11, 2019)