ATLANTA, Ga. -- Covenant cross country athletes Sarah Vannoy and Hudson Casto added further accomplishments to their CCS weekly award ledgers, announced the conference on Monday.

Vannoy landed her fourth CCS Runner of the Week honor, while Casto won his fourth CCS Rookie of the Week award.

Vannoy, a sophomore from Woodinville, Wash., ran a personal best time of 22:55.7 at the Oberlin Interregional Rumble on Saturday, placing 5th of 178 individuals, and helping the Scots place 6th of 22 teams.

Casto, a freshman from Naples, Fla. set an 8k season-best with his 26:29.4, propelling him to a 16th-place finish out of 178 runners, which helped the Scots place 11th of 19 teams at the event.

Vannoy, Casto, and the Scots will now prepare for the CCS Championship meet, coming up on October 30 at John Hunt Park in Huntsville, Ala. 

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