Covenant College

2025: Competed in five indoor and seven outdoor meets for the Scots... Was part of the team that finished first in the DMR 4000m at the Sewanee Indoor Invitational with a time of 11:01.30 which broke a school record... Placed third in the 800m at the Centre Indoor Showcase with a time of 2:06.16... Set a new school record in the 1500m at the Berry Field Day where he posted a time of 4:02.28 to finish seventh... Broke the school record in the 800m at the CCS Championship with a time of 1:57.25 to win the event... Also finished first at the CCS Championship in the 1500m with a time of 4:11.92... Won CCS Track Athlete of the Week on 4/1... First Team All-CCS.

2024: Raced in six outdoor meets for Covenant... Best result of the season in the 1500m was a time of 4:14.14 at the Cole Piper Open... Ran the 800m at the Lee Invitational in a time of 2:02.52.

2023: Competed in four indoor meets and seven outdoor meets... Set PRs in the 800M, 1,500M, 5,000M, and 10,000M runs this season... School record holder in the Outdoor 800M (1:58.5)... No. 2 all-time on in the indoor 5k list... School Record Holder in the Indoor 3,000M  (8:55.59)... No. 2 all-time in the 1,500M... No. 3 all-time in the 10k... No. 4 all-time in the 5k... Second Team All-CCS honoree... CCS All-Sportsmanship Team honoree

2021-22 (Freshman): Ran in all seven cross country meets... Earned second team All-USA South honors with a 14th place finish and personal record time of 27:10.7 at the USA South Championships (Oct. 30)... Was named USA South Rookie Runner of the Week on Sept. 13 after placing 10th overall with a program record 5k time of 16:23.3 at the UNG Invitational (Sept. 10)... Made collegiate debut and placed fourth with a 5k time of 17:45.7 at the Mountaintop Invitational (Sept. 3)... Placed 64th with a time of 27:45.9 at the NCAA South Regional (Nov. 13)

High School: Attended Covenant High School... Helped team to a pair of cross country league championships... Named a team captain... Ran the 1600-meter in 4:26, the 3200-meter in 9:37, and the 5000-meter in 16:15

Personal: Parents are Don and Debbie Mellott... Has three siblings: Ben, Claire, and Kate... Brother, Ben, is also a member of the Covenant cross country and track programs... Favorite Bible passage is Isaiah 53... Majoring in business