Micah Sneller
Micah Sneller
Height: 5'9"
Year: So.
Hometown: Lancaster, Pa.
High School: Dayspring Christian Academy
Events: Distance
Major: Pre-Engineering


  • USA South All-Conference first team (2016)
  • USA South Rookie of the Year (2015)
  • USA South Individual Champion (2015)
  • USA South All-Conference first team (2015)
  • USA South Rookie Runner of the Week (Sept. 21, 2015; Oct. 19, 2015)
  • USA South All-Academic (2015-16)

2016-17 (Sophomore): Competed in eight cross country races, finishing first on the team in each one... Named to the USA South All-Conference first team for the second consecutive year... Was a top-five overall finisher in three 6k races... Set personal records in the 5k with a 17:38.8 in the UTC PowerAde Invitational (Sept. 9) and in the 8k with a 27:57.7 in the Berry Viking Open (Oct. 15)... Finished fourth overall in the USA South Championship 8k (Oct. 29) with a time of 28:52.5, contributing to a second-place team finish... Competed in five events during the outdoor track season... Set program records in the 5000 meter and 10000 metere events... Posted a program-best time in the 5000 meter at 16:27.70 and in the 10000 meter at 34:48.76 at the Emory Invitational (March 17-18)... Finished second in the 10000 meter run at the Atlantic Independent Championships at 35:34.03 (April 20)... Set a personal record in the 1500 at 4:30.73 at the Victor Icebreaker Duals (March 4)... Set program record in the indoor 3000 meter at 9:42.77 at the Tiger Indoor Invitational (Feb. 11)... Was also a part of the distance medley relay team that set a program record of 11:34.76 at the Tiger Indoor Invitational (Feb. 11)

2015-16 (Freshman): Received numerous accolades his freshman year: was selected USA South Rookie of the Year, earned first team All-USA South honors and was USA South Rookie Runner of the Week two times (Sept. 21 and Oct. 19)... Was the USA South individual champion, running a personal record of 28:08 in the 8k at the USA South Championships (Oct. 31)... Became the second straight Covenant runner to win the USA South individual title... Came in third (second for the team) in the season-opening Mountaintop Invitational 5k (Sept. 4) with a time of 18:34... Finished fourth with a time of 30:28 in the Maryville Invitational 8k (Oct. 3)... Had three top-five finishes on the year... Competed in several events in the spring track season setting personal bests in the 3000 meter (9:58) and 5000 meter (17:18) and running a leg of the 4x400 relay team... Earned USA South All-Academic honors

High School: Attended Dayspring Christian... Competed in cross country, track & field and soccer... Holds personal best times on the track of 5:19.97 in the 1600 and 11:45 in the 3200... Qualified for district championship in cross country... Had a personal record of 18:17 in the 5K... Also competed in ultimate frisbee... Earned Headmasters Honors in all four years and graduated third in his class

Personal: Parents are Jon and Londa Sneller... Has two brothers, Caleb and Philip, and three sisters, Elena, Ruth, and Bethany... Great-grandfather, Frank Fiol, wrestled at Wheaton in the 1940s... Favorite Bible verse is Proverbs 3:5-6... Majoring in Pre-Engineering... Wants to work with New Holland Agriculture in the tractor division... Favorite football team is the Philadelphia Eagles

Sneller's Personal Records:

Cross Country:
5K: 17:38.8 (UTC PowerAde Invitational, Sep 9, 2016)
8K: 27:57.7 (Berry Viking Open, Oct 15, 2016)

Outdoor Track:
1500m: 4:30.73 (Victor Icebreaker Duals, March 4, 2017)
3000m: 9:58 (Mountain Laurel Invitational, April 15, 2016)
5000m: 16:27.70 (Emory Invitational, March 17-18, 2017)
10000m: 34:48.76 (Emory Invitational, March 17-18, 2017)
3000m Steeplechase: 10:57.52 (Berry Field Day Invitational, April 7-8, 2017)
4x400: 4:03.49 - Carrenard, Moore, Reddecliff (Victor Icebreaker Duals, March 4, 2017)

Indoor Track:
3000m: 9:42.77 (Tiger Indoor Invitational, Feb. 11, 2017)
DMR: 11:34.76 - Keitt, Dunlavy, Vaughn (Tiger Indoor Invitational, Feb. 11, 2017) 

High School:
5K: 18:17
1600 (track): 5:19
3200 (track): 11:45