Access your athletic team's voluntary, offseason workout plan from this page. Click one of the following links to view the sport-specific list of workouts:
- Baseball
- Men's Basketball
- Women's Basketball
- Men's & Women's Cross Country
- Men's & Women's Golf
- Men's Soccer
- Women's Soccer
- Softball
- Men's & Women's Tennis
- Volleyball
Ashe Activity Center hours:
Monday-Friday: 6:00 A.M. - 11:30 P.M.
Saturday: 6:00 A.M. - 10:30 P.M.
Sunday: Closed
Summer hours:
Monday-Friday:
7:00 A.M. - 9:00 A.M.
12:00 P.M. - 2:00 P.M.
4:00 P.M. - 7:00 P.M.
Athletic Training
For additional assistance, the athletic training room is open from 2:30 P.M. to 7:00 P.M. on Monday through Friday during the academic year. Contact Meredith Atwood or Brad Clark for assistance.
706.419.1523
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